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Ingredients
- 10 克 油
- 10 克 薑, 切片
- 600 克 牛腱肉, 川燙去血水，切塊(約3公分)
- 800 克 水
- 200 克 白蘿蔔, 切塊
- 100 克 紅蘿蔔, 切塊
- 15 克 蒜頭
- 1 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- 3 大匙 米酒
- 10 克 蔥, 切段
- 1 茶匙 五香粉
- 25 克 蠔油
- Nutrition
- per 1 人份
- Calories
- 941 kJ / 224 kcal
- Protein
- 31.2 g
- Carbohydrates
- 3.8 g
- Fat
- 8.7 g
- Fibre
- 1.2 g
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替代食谱
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