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Ingredients
- 450 g corações de alcachofra em conserva cortados em quartos
- 40 g sumo de limão
- 10 g hortelã, só as folhas, mais q.b. p/ guarnecer
- 2 c. chá de sal
- 1 pitada de pimenta
- 1 limão, só a raspa
- 50 g queijo parmesão
- 35 g azeite
-
100
g chalota cortada em pedaços
or 100 g cebola cortada em pedaços - 80 g vinho branco
- 350 g arroz p/ risoto
- 880 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo caldo de legumes - 20 g manteiga
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 403 kcal
- Protein
- 10 g
- Carbohydrates
- 63 g
- Fat
- 12 g
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替代食谱
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