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Ingredients
- 200 g de concombre, pelé, épépiné et coupé en morceaux
- 200 g de yaourt au lait de chèvre
- 6 feuilles de menthe fraîche
- 15 g de jus de citron
- 1 pincée de poivre noir moulu (optional)
- Nutrition
- per 1 portion
- Calories
- 511 kJ / 122 kcal
- Protein
- 5.5 g
- Carbohydrates
- 7 g
- Fat
- 7.5 g
- Fibre
- 1 g
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替代食谱
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