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Ingredients
- 2 feuilles de gélatine alimentaire (1,9 g/feuille) et un récipient d'eau froide
- 2 kiwis, détaillé en dés
- 50 g de muesli
- 100 g de fromage blanc, 20% m.g.
- 1 blanc d'œuf
- 20 g de sucre en poudre
- Nutrition
- per 1 portion
- Calories
- 550 kJ / 130 kcal
- Protein
- 5 g
- Carbohydrates
- 18.3 g
- Fat
- 3.3 g
- Fibre
- 2.3 g
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替代食谱
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