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Ingredients
- 120 g marchewki, pokrojonej na kawałki
- 60 g korzenia pietruszki, pokrojonego na kawałki
-
2
łyżeczki koncentratu bulionu drobiowego, wykonanego w TM
or 2 kostki bulionu drobiowego (na 0,5 l), pokruszone - 50 g masła, pokrojonego na kawałki
-
400 - 500
g pomidorów, bez skórki, pokrojonych w ćwiartki
or 400 - 500 g krojonych pomidorów, z puszki - 100 g cebuli, pokrojonej w ćwiartki
- 1 szczypta soli
- 1 szczypta pieprzu czarnego, mielonego
- 400 g wody
- natka pietruszki, świeża, drobno posiekana, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 576.9 kJ / 137.9 kcal
- Protein
- 2.2 g
- Carbohydrates
- 10.6 g
- Fat
- 10.6 g
- Saturated Fat
- 6.5 g
- Fibre
- 3.1 g
- Sodium
- 91.1 mg
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替代食谱
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