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Ingredients
- 100 g di nocciole tostate
- 550 g di acqua
- 500 g di cimette di broccolo lavate e asciugate (peso netto)
- 8 - 10 filetti di acciuga sott'olio
- 80 g di olio extravergine di oliva
- 1 pizzico di peperoncino + q.b. a seconda del proprio gusto
- 1 cucchiaino di sale + q.b. a seconda del proprio gusto
- Nutrition
- per 1 vasetto
- Calories
- 1782 kJ / 426 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 39 g
- Fibre
- 6 g
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替代食谱
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