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Ingredients
- 2 ½ oz unsalted butter, cut into pieces
- 9 oz whole wheat flour
- 3 oz raw granulated sugar, (sugar in the raw)
- 1 tbsp baking powder
- 1 pinch salt
- 2 large eggs
- 4 ½ oz whole milk
- 10 oz bananas, ripe (approx. 2-3 large), peeled and cut into pieces
- 2 oz walnut halves
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- 1 oz old fashioned rolled oats
- Nutrition
- per 1 piece
- Calories
- 972 kJ / 232.3 kcal
- Protein
- 5.4 g
- Carbohydrates
- 31.9 g
- Fat
- 9.8 g
- Saturated Fat
- 4 g
- Fibre
- 1.8 g
- Sodium
- 125.3 mg
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替代食谱
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