Smoothie antioxidante

Smoothie antioxidante

4.7 16 ratings
Prep. 5 min
Total 5 min
2 porciones

Ingredients

  • de frutos rojos, variados, congelados
    200 g
  • de plátano
    100 g
  • de hojas de espinaca fresca
    20 g
  • de yogur griego
    100 g
  • de miel
    10 g
  • de linaza
    1 cucharada
  • de agua
    700 g

Difficulty

easy


Nutrition per 1 porción

Protein 3 g
Calories 579 kJ / 138 kcal
Fat 2 g
Carbohydrates 30 g

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