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Fischcurry

Fischcurry
4.1 131 ratings
Prep. 15 min
Total 55 min
4 Portionen
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Ingredients

  • frischer Ingwer in dünnen Scheiben
    15 g
  • Knoblauchzehe
    1
  • Zwiebeln halbiert
    100 g
  • Olivenöl
    15 g
  • Curry
    2 EL
  • Wasser
    350 g
  • Salz
    1 ½ TL
  • Kartoffeln in mundgerechten Stücken
    350 g
  • Möhren in mundgerechten Stücken
    250 g
  • weißes Fischfilet (z.B. Rotbarsch oder Kabeljau)
    500 g
  • Pfeffer
    ½ TL
  • Kokosmilch
    300 g

Difficulty

easy

Nutrition per 1 Portion

Protein 28 g
Calories 2173 kJ / 518 kcal
Fat 32 g
Carbohydrates 30 g

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