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Ingredients
- 100 g de cebolla en trozos
- 50 g de mantequilla
- 80 g de zanahoria en rodajas
- 1 manzana pelada y en trozos
- 800 g de coles de Bruselas congeladas
- ½ cucharadita de comino en grano
- 1 cucharadita de sal
- 4 pellizcos de pimienta molida
- 100 g de vino tinto
- 1 cucharadita de vinagre
- 10 ciruelas pasas sin hueso
- Nutrition
- per 1 ración
- Calories
- 918 kJ / 220 kcal
- Protein
- 8.97 g
- Carbohydrates
- 19.9 g
- Fat
- 11.58 g
- Fibre
- 12.16 g
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替代食谱
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