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Ingredients
- 125 g de manteca de cerdo
- 500 g de masa de maíz
- 1320 g de agua
- 500 g de chícharos, cocidos
- 1 cda de polvo para hornear
- 1 cditas de sal
- 20 hoja hojas de maíz para tamal, previamente remojadas
- Nutrition
- per 1 pieza
- Calories
- 487 kJ / 116 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 7 g
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替代食谱
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