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Ingredients
- 300 g de farine de blé complet
- 50 g de farine de seigle
- 150 g de farine à pain, et un peu pour le plan de travail
- 10 g de levure boulangère fraîche
- 170 g de muesli
- 350 g d'eau, et un peu pour humidifier la pâte
- 1 - 2 c. à café de sel
- 6 - 8 glaçons, pour produire de la vapeur
- Nutrition
- per 1 La recette complète
- Calories
- 9612 kJ / 2304 kcal
- Protein
- 72 g
- Carbohydrates
- 435.6 g
- Fat
- 30 g
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替代食谱
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