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Ingredients
- 60 g de gouda, coupé en morceaux
- 1 gousse d'ail
- ciboulette fraîche, ciselée, pour la finition
- 250 g de fromage blanc nature
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre noir moulu, à ajuster en fonction des goûts
- 4 - 5 légumes variés (carotte, concombre, céleri et poivron par ex.), coupés en bâtonnets
- Nutrition
- per 1 portion
- Calories
- 302 kJ / 72 kcal
- Protein
- 4.88 g
- Carbohydrates
- 2.73 g
- Fat
- 4.63 g
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替代食谱
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