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Ingredients
- 50 g de aceite de oliva
- 100 g de mantequilla
- 30 g de cebolla
- 170 g de harina
- ½ cucharadita de pimentón
- 500 g de mejillones en conserva al natural con su jugo (solo los cuerpos)
- 500 - 600 g de leche entera a temperatura ambiente
- 100 g de nata (35% de grasa)
- 1 pellizco de nuez moscada molida
- 1 pellizco de pimienta de Cayena molida
- 2 pellizcos de sal (ajuste al gusto)
- 2 huevos batidos
- 200 g de pan rallado
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 314 kJ / 75 kcal
- Protein
- 1.9 g
- Carbohydrates
- 5.74 g
- Fat
- 4.93 g
- Fibre
- 0.16 g
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替代食谱
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