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Ingredients
- 75 g Cashewkerne
- 400 g Wasser, kalt
- 2 EL Agavensirup, nach Geschmack (optional)
- 1 Msp. Vanille, gemahlen
- 125 g Magertopfen
- 1 Banane, halbiert (ca. 120 g)
- 3 - 4 Eiswürfel, nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 1495 kJ / 357 kcal
- Protein
- 16 g
- Carbohydrates
- 37 g
- Fat
- 16 g
- Saturated Fat
- 4 g
- Fibre
- 2.4 g
- Sodium
- 65 mg
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替代食谱
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