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Ingredients
- 10 g sementes de linhaça
- 300 g água
- 1 saqueta de chá verde
- 20 g espinafres
- 20 g couve-portuguesa cortada em pedaços
- 10 g gengibre
- 300 g maçã Granny Smith cortada em pedaços, q.b. fatiada p/ guarnecer
- 100 g uvas brancas, q.b. fatiadas p/ guarnecer
- 50 g mel
- Nutrition
- per 100 g
- Calories
- 192 kJ / 46 kcal
- Protein
- 0 g
- Carbohydrates
- 10 g
- Fat
- 1 g
- Fibre
- 1 g
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替代食谱
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