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Ingredients
- 20 g di Parmigiano reggiano a pezzi (2-3 cm)
- 300 g di sarde fresche, pulite ed eviscerate
- 2 uova
- 50 g di pangrattato
- 30 g di uvetta sultanina, precedentemente ammollata in acqua tiepida e strizzata
- 30 g di pinoli sgusciati
- 150 g di patate cotte
- ½ - 1 cucchiaino sale, a piacere
- 1 - 2 pizzichi di pepe nero macinato fresco, a piacere
- olio per frittura
- Nutrition
- per 1 porzione
- Calories
- 2305 kJ / 551 kcal
- Protein
- 24 g
- Carbohydrates
- 23 g
- Fat
- 41 g
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替代食谱
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