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Ingredients
- 100 g di Parmigiano Reggiano a pezzi (2-3 cm)
- ½ spicchio di aglio (optional)
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 250 g di tonno in scatola in olio di oliva, ben sgocciolato
- 150 g di ricotta fresca, ben sgocciolata
- 2 uovo
- 75 - 100 g di pangrattato + q.b.
- ½ cucchiaino di sale
- 1 - 2 pizzichi di pepe bianco macinato, a piacere
- olio per frittura
- Nutrition
- per 1 porzione
- Calories
- 2766 kJ / 661 kcal
- Protein
- 33 g
- Carbohydrates
- 21 g
- Fat
- 50 g
- Fibre
- 168 g
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替代食谱
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