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Ingredients
- 15 g salsa
- 50 g banha
- 150 g cebola cortada em rodelas
- 3 dentes de alho
- 1 folha de louro
- 1 ½ c. chá de sal
- 1 malagueta vermelha cortada em rodelas (optional)
- 1200 g carne de borrego cortada em cubos s/ nervos
- 30 g farinha
- 1 ½ c. chá de colorau
- 1 c. chá de pimenta preta em grão
- 700 g água
- 30 g vinagre de vinho tinto
- 300 g pão alentejano, de véspera, cortado em fatias finas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 370 kcal
- Protein
- 33 g
- Carbohydrates
- 25 g
- Fat
- 15 g
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替代食谱
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