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Ingredients
Molho
- 2 dentes de alho
- 20 g coentros
- ½ c. chá de sal
- 100 g azeite
- ½ limão, só o sumo
Arroz
- 150 g alho-francês cortado em pedaços
- 2 dentes de alho
- 10 g coentros, mais folhas q.b. p/ servir
- 35 g azeite, mais q.b. p/ temperar
- 1000 g água
- 2 c. chá de sal
- 350 g arroz carolino
- 600 g posta de pescada p/ cozer
- 1 pitada de pimenta
- 1 limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 3315.6 kJ / 792.5 kcal
- Protein
- 34.4 g
- Carbohydrates
- 81.9 g
- Fat
- 36.5 g
- Saturated Fat
- 5.1 g
- Fibre
- 4.5 g
- Sodium
- 1557.1 mg
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替代食谱
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