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Ingredients
- 1 Knoblauchzehe
- 80 g Öl
- 30 g Sojasauce
- 1 geh. TL Senf
- 1 EL Curry
- ½ TL Kurkuma, gemahlen
- ½ TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL geriebene Orangenschale
- 700 g Putenbrust, ohne Haut, in 6 Stücken
- Nutrition
- per 1 Portion
- Calories
- 593 kJ / 142 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 3 g
- Fibre
- 0 g
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替代食谱
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