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Ingredients
- 50 g di pomodoro a pezzi (circa 2-3 cm)
- 50 g di carota, pelata e a pezzi (circa 2-3 cm)
- 50 g di cipolla bianca in fette sottili
- 2 chiodi di garofano
- 2 foglie di alloro fresche, lavate
- 1500 g di polpo fresco eviscerato
- 500 g di acqua
- 50 g di succo di limone, preferibilmente biologico, spremuto fresco
- 50 g di olio extravergine di oliva
- 2 pizzichi di pepe nero macinato
- 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1402 kJ / 335 kcal
- Protein
- 40.2 g
- Carbohydrates
- 7.5 g
- Fat
- 16.3 g
- Fibre
- 0 g
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替代食谱
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