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Ingredients
- 1 oz unsweetened cocoa powder (see Tip)
- 2 oz sugar
- 3 bananas, cut into pieces (approx. 9 oz)
- 9 oz cherries, pitted, frozen
- 7 oz evaporated milk
- 10 ½ oz whole milk
- Nutrition
- per 1 glass
- Calories
- 1330 kJ / 318 kcal
- Protein
- 11.29 g
- Carbohydrates
- 42.77 g
- Fat
- 11.33 g
- Fibre
- 1.48 g
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替代食谱
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