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Ingredients
Frothed Milk
- 7 oz skim milk partially frozen
- 1 - 2 tsp vanilla sugar
Chocolate
- 8 oz water
- 1 tbsp sugar
- 8 oz dark chocolate (50% cocoa) cut into pieces
- 1 dash natural vanilla extract
- 2 ½ - 3 oz dark rum (optional)
- Nutrition
- per 1 glass
- Calories
- 1713 kJ / 410 kcal
- Protein
- 5.88 g
- Carbohydrates
- 35.05 g
- Fat
- 22.28 g
- Fibre
- 7.56 g
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替代食谱
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