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Ingredients
Muffin
- 280 g di farina per torte
- 150 g di zucchero
- 1 bustina di lievito in polvere per dolci
- 1 pizzico di sale
- 2 vasetti di yogurt greco bianco
- 80 g di olio di semi di girasole
- 2 uova
- 40 g di latte
- 1 goccia di estratto di vaniglia naturale
- 8 lamponi freschi, lavati ed asciugati
- 16 di mirtilli freschi, lavati ed asciugati
Crema di yogurt
- 1 vasetto di yogurt greco bianco
- 1 cucchiaino di zucchero a velo
- ½ cucchiaino di estratto di vaniglia naturale
- Nutrition
- per 1 pezzo
- Calories
- 1363 kJ / 326 kcal
- Protein
- 6.5 g
- Carbohydrates
- 46.1 g
- Fat
- 12.9 g
- Fibre
- 1.5 g
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替代食谱
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