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Ingredients
Marinierte Putenstreifen
- 1 Bund Kerbel, ohne Stiele
- 1 Zitrone, unbehandelt, 2 Streifen Schale dünn abgeschält (à 1 x 4 cm) und Saft ausgepresst
- 20 g Senf
- 20 g Öl
- ¼ TL Salz
- ¼ TL Paprika rosenscharf
- ½ TL Paprika edelsüß
- 600 g Putenbrust mit Haut, in Streifen (2 cm)
Gemüsebeilage
- 600 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 700 g Kartoffeln, in mundgerechten Stücken
- 600 g Kohlrabi, in Stiften (3 cm)
Kerbelsauce
- 40 g Butter
- 40 g Mehl
- 250 g Milch
- ½ TL Muskat, gerieben
- ¾ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2273 kJ / 544 kcal
- Protein
- 46 g
- Carbohydrates
- 44 g
- Fat
- 18 g
- Fibre
- 5 g
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替代食谱
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