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Ingredients
- 120 g Macadamianüsse, geröstet, gesalzen
- 25 g Bananenchips, getrocknet
- 50 g brauner Zucker
- ½ Vanilleschote
- 40 g Honig
- 1 Dose gezuckerte Kondensmilch (400 g)
- 110 g Haferflocken, kernig
- 110 g Haferflocken, zart
- 80 g Kokosraspeln
- 20 g Amaranth, gepufft
- 50 g Sesam
- 75 g Cranberrys, getrocknet
- 1 Prise Salz
- Nutrition
- per 1 Stück
- Calories
- 908 kJ / 217 kcal
- Protein
- 4 g
- Carbohydrates
- 24 g
- Fat
- 11 g
- Fibre
- 2.9 g
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替代食谱
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