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Ingredients
- 2 oz Emmental cheese, cut into pieces (½ in.)
- 4 oz yellow onions, quartered
- 1 garlic clove
- ½ oz olive oil
- 16 oz water
-
3 ½
oz heavy whipping cream
or 3 ½ oz half and half - 3 ½ oz milk
-
1
vegetable stock cube
or 1 heaping tsp vegetable stock paste - ½ - 1 tsp salt
- 2 pinches ground nutmeg
- 10 ½ oz dried pasta, e.g. farfalle (bow tie pasta)
- 7 oz frozen green peas, defrosted
- Nutrition
- per 1 portion
- Calories
- 1904 kJ / 455 kcal
- Protein
- 17 g
- Carbohydrates
- 70 g
- Fat
- 13 g
- Fibre
- 6 g
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替代食谱
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