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Ingredients
- 25 g Haferflocken
- 500 g Wasser
- 30 g Datteln, entsteint
- 1 ½ TL Matcha-Pulver
- Matcha-Pulver zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 384 kJ / 92 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 11 mg
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替代食谱
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