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Ingredients
Quicheteig
- 200 g Weizenmehl, universal, etwas mehr für die Arbeitsfläche
- 90 g Butter, in Stücken, etwas mehr zum Einfetten
- 30 g Wasser
- 1 Eidotter
- ¼ TL Salz
Belag und Fertigstellung
- 70 g Gruyère Käse, in Stücken
- 250 g Ricotta
- 50 g Crème fraîche
- 3 Eier
- 1 Eiklar
- 1 ½ TL Salz
- 2 Prisen Pfeffer, frisch gemahlen
- 1 Prise Muskat, gemahlen
- 200 g rote Zwiebeln, in Scheiben (3 mm)
- 20 g Rapsöl
- 15 g brauner Zucker
- 2 TL Balsamico-Essig
- 300 g Süßkartoffeln, geschält in Würfeln (ca. 2 cm)
- 4 Zweiglein frischer Thymian, Blättchen abgezupft
- Nutrition
- per 1 Portion
- Calories
- 2288 kJ / 546 kcal
- Protein
- 17 g
- Carbohydrates
- 43 g
- Fat
- 33 g
- Fibre
- 3 g
替代食谱
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