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Ingredients
- 10 克 蒜頭
- 20 克 油
- 10 克 新鮮紅辣椒, 去籽、切絲
- 200 克 新鮮四季豆, 去頭尾和筋，切片
- 160 克 豆干, 切絲
- 1 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- 1 茶匙 素蠔油
- ¼ 茶匙 米酒
- ¼ 茶匙 糖
- 15 克 水
- 香油, 少許
- Nutrition
- per 1 人份
- Calories
- 601 kJ / 143 kcal
- Protein
- 8.9 g
- Carbohydrates
- 7.7 g
- Fat
- 9 g
- Fibre
- 2.4 g
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替代食谱
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