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Ingredients
- 250 g di datteri denocciolati
- 500 g di mandorle pelate
- 2 cucchiai di sciroppo di agave
- 700 g di banane, congelate a pezzi
- 1 stecca di vaniglia, i semini estratti
- 80 g di zucchero
- 250 g di frutti rossi misti freschi, lavati e asciugati + q.b. per decorare
- 250 g di anacardi non salati, precedentemente ammollati in acqua fredda per una notte
- 10 g di succo di limone, spremuto fresco
- Nutrition
- per 1 porzione
- Calories
- 2506 kJ / 599 kcal
- Protein
- 17 g
- Carbohydrates
- 48 g
- Fat
- 39 g
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替代食谱
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