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Ingredients
-
1
chalota cortada en dos
or 1 diente de ajo - 30 g de dados de beicon ahumado
- 1 ramita de romero fresco
- 50 g de aceite de oliva virgen extra (y un poco más para servir)
- 30 g de zanahoria en trozos
- 30 g de apio en trozos
- 400 g de judías rojas cocidas (en conserva), aclaradas y escurridas
-
100
g de tomate triturado en conserva
or 100 g de tomate entero en conserva - 1000 g de agua
- 1 pastilla de caldo de verduras (para 0,5 l.)
- 200 g de pasta seca (tiburones)
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- aceite de oliva virgen extra para servir
- 4 cucharadas de queso parmesano rallado
- Nutrition
- per 1 ración
- Calories
- 1987 kJ / 475 kcal
- Protein
- 18.5 g
- Carbohydrates
- 55.7 g
- Fat
- 21.3 g
- Fibre
- 8.2 g
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替代食谱
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