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Ingredients
- 30 liści mięty, świeżej
- 450 g ziemniaków, pokrojonych na kawałki
- 450 g zielonego groszku, mrożonego, uprzednio rozmrożonego
- 230 g wody
- 1 łyżeczka soli
- 30 g masła
- 30 g jogurtu naturalnego, gęstego
- 1 - 2 szczypty gałki muszkatołowej, mielonej
- 1 - 2 szczypty pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 705.5 kJ / 168.5 kcal
- Protein
- 6.8 g
- Carbohydrates
- 27.5 g
- Fat
- 4.8 g
- Saturated Fat
- 3 g
- Fibre
- 6 g
- Sodium
- 336.7 mg
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替代食谱
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