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Ingredients
- 150 g sobras de pão cortado em pedaços
- 200 g amendoim torrado
- 500 g cenoura cortada em pedaços
- 150 g cebola cortada em pedaços
- 100 g tomate em pedaços
- 2 ovos
- 100 g bebida de soja
- 30 g azeite, mais q.b. p/ untar
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1534 kJ / 367 kcal
- Protein
- 15 g
- Carbohydrates
- 23 g
- Fat
- 24 g
- Fibre
- 7 g
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替代食谱
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