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Ingredients
- 150 g amêndoa s/ pele
- 4 laranjas (raspa e sumo)
- 60 g óleo
- 180 g mel
- 250 g bebida de soja
- 150 g farinha integral
- 300 g flocos de aveia
- 160 g coco ralado
- Nutrition
- per 1 unidade
- Calories
- 1007 kJ / 241 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 14 g
- Fibre
- 5 g
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替代食谱
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