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Ingredients
- 250 g água
- 100 g sementes de girassol
- 200 g avelã s/ pele, torrada
- 1 pitada de sal
- ½ limão, só o sumo
- Nutrition
- per 100 g
- Calories
- 2324 kJ / 556 kcal
- Protein
- 14 g
- Carbohydrates
- 9 g
- Fat
- 53 g
- Fibre
- 6 g
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替代食谱
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