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Ingredients
- 20 g bagas de goji
- 20 g noz
- 20 g avelã
- 20 g amêndoa c/ pele
- 300 g flocos de aveia
- 80 g farinha tipo 55
- 50 g açúcar amarelo
- 60 g mel
- 100 g leite
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 93 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 2 g
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替代食谱
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