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Ingredients
Recheio
- 5 g salsa
- 30 g azeite extra virgem (0,2% acidez)
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 400 g carne de vitela s/ nervos cortada em cubos
- 150 g tomate cortado em pedaços
- 100 g água
- ½ c. chá de sal
Purés
- 290 g bebida de amêndoa
- 800 g batata-doce cortada em pedaços
- 1 c. chá de sal
- 1 pitada de noz-moscada
- 800 g feijão-branco cozido escorrido
- 40 g azeite extra virgem (0,2% acidez)
- 1 gema de ovo p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 811 kcal
- Protein
- 38 g
- Carbohydrates
- 96 g
- Fat
- 30 g
替代食谱
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