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Ingredients
- 150 g cebola cortada em pedaços
- 100 g cenoura cortada em pedaços
- 5 pés de coentros
- 30 g azeite extra virgem (0,2% acidez)
- 100 g nabiças cortadas em juliana
- 100 g peito de peru s/ pele cortado em pedaços (3 cm aprox.)
- ½ c. chá de sal
- 150 g arroz carolino
- 450 g água
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 480 kcal
- Protein
- 19 g
- Carbohydrates
- 63 g
- Fat
- 16 g
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替代食谱
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