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Ingredients
- 50 g feijão encarnado seco
- 150 g cebola cortada em pedaços
- 150 g cenoura cortada em pedaços
- 350 g curgete cortada em pedaços
- 120 g nabiças cortadas em pedaços pequenos
- 500 g água
- ½ c. chá de sal
- 10 g azeite extra virgem (0,2% acidez)
- Nutrition
- per 1 dose
- Calories
- 329.7 kJ / 78.8 kcal
- Protein
- 3.3 g
- Carbohydrates
- 13 g
- Fat
- 1.9 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.6 g
- Sodium
- 230.2 mg
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替代食谱
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