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Ingredients
- 1 dente de alho
- 6 pés de salsa, só as folhas
- 400 g grão-de-bico cozido escorrido
- 20 g azeite extra virgem (0,2% acidez), mais q.b. p/ regar
- 120 g iogurte natural
- 50 g brócolos, só os talos cortados em palitos
- Nutrition
- per 100 g
- Calories
- 0 kJ / 111 kcal
- Protein
- 6 g
- Carbohydrates
- 8 g
- Fat
- 6 g
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替代食谱
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