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Ingredients
- 800 g batata cortada em pedaços
- 200 g acelga cortada em juliana
- 400 g bebida de aveia
- 1 dente de alho
- 250 g dourada s/ pele e s/ espinhas
- 20 g azeite extra virgem (0,2% acidez)
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 276 kcal
- Protein
- 10 g
- Carbohydrates
- 38 g
- Fat
- 9 g
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替代食谱
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