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2 purés de legumes - puré base e introdução da alface

2 purés de legumes - puré base e introdução da alface
4.8 60 ratings
Prep. 5 min
Total 30 min
6 doses
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Ingredients

  • batata cortada em pedaços
    300 g
  • cenoura cortada em pedaços
    500 g
  • cebola cortada em pedaços
    200 g
  • água
    350 g
  • alface cortada em pedaços
    50 g
  • azeite extra virgem (0,2% acidez) p/ servir
    6 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 64.7 mg
Protein 2.2 g
Calories 530.8 kJ / 126.9 kcal
Fat 4.7 g
Fibre 4.1 g
Saturated Fat 0.7 g
Carbohydrates 20 g

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