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Ingredients
- 4 - 6 顆 柳橙, 取汁液，1顆取皮屑
- 600 克 排骨, 切段(約3公分)，以滾水川燙去血水
- 1 茶匙 鹽
- 40 克 地瓜粉
- 1 顆 蛋
- 30 克 蜂蜜
- 50 克 蕃茄醬
- 20 克 糖
- 3 茶匙 太白粉, 與3大匙水調勻
- 200 克 甜椒 (紅、黃皆可)，切片
- Nutrition
- per 1 人份
- Calories
- 1822 kJ / 435 kcal
- Protein
- 35.8 g
- Carbohydrates
- 33.5 g
- Fat
- 16.8 g
- Fibre
- 2.4 g
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替代食谱
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