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Ingredients
- 20 克 蒜頭
- 20 克 油
- 60 克 蔥, 切段
- 10 克 新鮮紅辣椒, 切斜片
- 10 克 薑, 切片
- 80 克 蔭鳳梨
- 300 克 虱目魚, 切段(寬約5公分，詳見要訣)
- 20 克 醬油
- 15 克 米酒
- 10 克 烏醋
- ½ 茶匙 白胡椒粉
- 1 茶匙 糖
- Nutrition
- per 1 人份
- Calories
- 956 kJ / 226 kcal
- Protein
- 19.6 g
- Carbohydrates
- 5.1 g
- Fat
- 14.9 g
- Fibre
- 1.7 g
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替代食谱
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