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Ingredients
- 300 克 帶皮雞腿肉, 切塊(約3-5公分)，以滾水川燙去血水
- 400 克 苦瓜, 去白瓤和籽，切大塊(約5公分)
- 15 克 薑, 切片
- 50 克 米酒
- 1 茶匙 冰糖粉
- 2 茶匙 鹽
- 30 克 蔭冬瓜 (不含汁液)
- 800 克 水
- Nutrition
- per 1 人份
- Calories
- 370 kJ / 88 kcal
- Protein
- 9.9 g
- Carbohydrates
- 3.6 g
- Fat
- 3.7 g
- Fibre
- 1.4 g
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替代食谱
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