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Ingredients
- 90 g płatków owsianych, górskich, plus dodatkowa ilość do posypania formy keksowej
- 300 g wody, plus dodatkowa ilość do zwilżenia dłoni
- 200 - 220 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 30 g drożdży świeżych, pokruszonych
- 380 g mąki pszennej
- 1 łyżeczka cukru
- 1 łyżeczka soli
- 1 ½ - 2 łyżeczki tymianku, suszonego
- masło, do natłuszczenia formy keksowej
- Nutrition
- per 1 kromkę
- Calories
- 358.7 kJ / 85.7 kcal
- Protein
- 2.5 g
- Carbohydrates
- 17.1 g
- Fat
- 1 g
- Saturated Fat
- 0.4 g
- Fibre
- 1 g
- Sodium
- 89.7 mg
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替代食谱
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