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Ingredients
Teig
- 10 g natives Olivenöl und etwas mehr zum Einfetten
- 300 g Mehl und etwas mehr zum Bearbeiten
-
⅓
Würfel Hefe (15 g)
or ½ Pck. Trockenhefe - 1 TL Zucker
- 70 g Wasser
- 80 g Vollmilch
- 1 TL Salz
Füllung und Fertigstellung
- 20 g Sultaninen
- Wasser zum Einweichen
-
50
g Provolone (italienischer Schnittkäse), in Stücken (2 cm)
or 50 g Gouda - 400 g Wasser
- 300 g Mangold, ganze Blätter
- 1 frische Chili, nach Wunsch entkernt
- 30 g natives Olivenöl und etwas mehr zum Bestreichen
- 30 g Oliven, schwarz, entsteint
- ½ - 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 429 kJ / 102 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fibre
- 1.2 g
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替代食谱
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