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Ingredients
Teig
- 300 g Hartweizengrieß
- 350 g Wasser
-
¼
Würfel Hefe (10 g)
or 1 TL Trockenhefe - 1 TL Zucker
- 300 g Weizenmehl Type 550
- 2 gestr. TL Salz
- Olivenöl zum Einfetten
Belag und Fertigstellung
- 30 g natives Olivenöl und etwas mehr zum Braten
-
50
g Pecorino, jung, in Stücken
or 50 g Provolone (ital. Schnittkäse), pikant, in Stücken - 1 Knoblauchzehe
- 30 g natives Olivenöl
-
400
g geschälte Tomaten, in Stücken
or 400 g stückige Tomaten - 1 TL Salz
- 5 Blätter Basilikum
- 1 TL Oregano, getrocknet
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 9 g
- Fibre
- 1 g
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替代食谱
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